Thursday, November 19, 2009

Alternatives to the Gym

Found these little pearls of dieters wisdom while surfing that glorious world wide web...Didn't want to keep it all to myself and thought only appropriate to share as I can't really expect everyone to Google   "How the fuck do I undo 35 yrs of excessive drinking, eating, partying, and self loathing while in a cab ride cross town during rush hour"


The Chewing Diet
The chewing diet was popularized in the Edwardian Era by Horace Fletcher. He believed that chewing allowed food to be properly absorbed into the body. Insufficient chewing would lead to constipation and clog up the digestive tract, said Fletcher. He lost 40 pounds in just four months using the diet he created. Dr. Kellogg was a friend and fan of Fletcher and he required patients at his sanatorium to participate in the chewing diet as well as a variety of other weight loss methods.

To properly implement the chewing diet, a person must chew each bite over 32 times, which takes approximately 30 seconds. After chewing is done, the person then tilts his or her head back and allows the food to trickle down their throat. Anything that is still too big to swallow must be spit out. The desire to eat things likely diminishes after a period on this diet, so it does work as you begin to eat less food.
 Possible Side Effects May Include: A sore jaw. Much longer meal times. Annoyed and disgusted friends.
_________________________________________________________________________________Ear Stapling

Ear stapling is exactly what its name implies, you pierce the cartilage of your inner ear and it supposedly suppresses your appetite. You can only leave it in for six weeks to three months because once your body gets used to the staple it will lose its effectiveness. While many people claim this weight loss method is highly effective, even its proponents can’t agree why. The most common explanation involves the piercing’s similarity to acupuncture.
Ear stapling is illegal in Florida and other states have regulated the practice to help decrease the number of infections it has caused.
Possible Side Effects May Include: Well, for one, you will have a staple in your ear, which may be a little painful. Secondly, you could get an infection, which could make you severely sick. Also, it is possible to receive nerve damage when the procedure is preformed improperly.
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The Cotton Ball Diet


The cotton ball diet is exactly what it sounds like, you eat cotton balls. Some people eat them dry and others soak them in gelatin first. Obviously the idea is that cotton balls are low in calories but very filling, so you won’t want to eat anything that is fattening. The cotton balls are also high in fiber, which is thought to be good for you –until you realize it’s not the kind of fiber you need in your diet.
Possible Side Effects May Include: Exceptionally boring, dry and disgusting meals. A lack of needed vitamins and other nutrients. Major digestive problems.
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The Tapeworm Diet


If you eat for two and aren’t pregnant, maybe it’s time to get a second mouth in your belly. A tapeworm can sure help eat all of that excess food. Around the turn of the century, these little parasites were sold in a simple pill form claiming to help you shed inches from your waist. It’s uncertain whether these pills actually had live tapeworms or if they were just another “snake oil” product, but what is certain is that people have intentionally used tapeworms as a weight loss method. Jockeys are amongst the many people purported to have used tapeworms as a diet.
Possible Side Effects May Include: Well for one, having a worm inside your stomach, which might cause nausea, headaches, infections and diarrhea. Some people’s organs are blocked by the eggs and this can result in death. There is no evidence that tapeworms actually help people lose much of weight, so the whole experience may be for nothing.
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AND MY PERSONAL FAVORITE


The Sleeping Beauty Diet


You can’t eat while you sleep. So naturally, if you sedate yourself for days and neglect to eat as a result, this starvation diet may actually work for you. Elvis was a proponent of this weight loss method around the end of his life and the dieting method was also made popular in Valley of the Dolls.
Possible Side Effects May Include: A severe pill hangover can leave you with a headache, nausea and fatigue. Additionally, improper sedation might actually kill you and so might starvation.

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